Teenage Men (Physique Men)

​

The Poses for Physique Men are as follows:

Double Biceps from the front

Lat Spread from the front

Side Chest from right side

Side Tricep from right side

Rear Double Biceps with one leg displaying calf and leg bicep

Rear Lat Spread with other leg displaying calf and leg bicep

Side Chest from left side

Side Tricep from left side

Abdominal and Thigh Pose with arms placed behind the head

Most Muscular Pose

​

For 2019 Teenage Men must wear ‘Classic Physique Shorts’ with no logos showing