PHYSIQUE MEN
Physique Men Classes
Masters 40+ 40 years +
Masters 50+ 50 years +
Masters 60+ 60 years +
Masters 70+ 70 years +
Teenage Men One Class
Junior Men One Class
Novice Physique Short Class, Tall Class
Open Physique Short Class, Tall Class
International Physique One Class
Category Description
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The ‘original’ Body Building class.
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Over the years the classes on offer to bodybuilders has evolved and diversified, but the classic Mr. Physique class has held the test of time.
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This class caters to what some may call ‘hard-core’ body builders.
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The ideal objective of the Physique Athlete should be to attain a low body fat level, balanced development and muscular separation.
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The athlete should present (In equal importance): Muscularity, Mass, Separation, Symmetry, Proportion.
The poses for Physique Men are as follows:
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Double Biceps from the front
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Lat Spread from the front
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Side Chest from right side
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Side Tricep from right side
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Rear Double Biceps with one leg displaying calf and leg bicep
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Rear Lat Spread with other leg displaying calf and leg bicep
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Side Chest from left side
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Side Tricep from left side
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Abdominal and Thigh Pose with arms placed behind the head
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Most Muscular Pose
Teenage Men
CONTACT US
NABBA NZ HEADQUARTERS
NABBA HQ
PO Box 535
Palmerston North